Can You Swim the Skeena?

The mighty Skeena River runs 570km from the Sacred Headwaters (Spatsizi Plateau) to the Skeena Estuary near Prince Rupert passing various stunning and essential sites.

Join this year’s ‘Swim The Skeena Challenge,’ a joint partnership with SkeenaWild and the City of Terrace.

Swim the equivalent distance of the Skeena River at the Terrace Aquatic Centre as we take you on a journey to learn about the spots along the way.

The Skeena River

The Skeena River is one of the most important and diverse in the world and home to five species of Pacific salmon and steelhead. People from around the world flock to the banks of the Skeena River every season just for a glimpse of these elite athletes of natural engineering, travelling thousands of kilometres throughout the Pacific Ocean, only to swim back to where they came from, spawn and die. The Skeena is one of the last remaining wild salmon strongholds. That’s why at SkeenaWild, we have hope: because we’ve already seen great things emerge when salmon are put at the centre. 

The Sacred Headwaters:

This vast region in northern British Columbia is the birthplace of three iconic salmon watersheds: the Skeena, Stikine, and Nass Rivers. Local Tahltan people call the area Klabona, which loosely translates as “headwaters.”

The Sacred Headwaters is an area of cultural and ecological significance. But the region is also rich in mineral and energy resources, including coal and coalbed methane. Several industrial development projects were proposed for the area, such as Fortune Minerals’ open-pit Klappan Coal Mine and Royal Dutch Shell’s Klappan Coalbed Methane Project.


Between 2004 and 2009, Shell Canada proposed to develop thousands of wells to extract up to as much as 8.1 trillion cubic feet (230 km3) of coalbed methane gas.

These projects would have threatened the water supply and destroyed sacred cultural sites. Due to these threats and other community concerns, resource development in the Sacred Headwaters was halted. However, this victory was not without its challenges; a group of Tahltan elders and leaders were arrested for blocking the road leading to the proposed mine site. The arrests sparked a decades-long movement that eventually protected the area.


In 2019, The B.C. government and Tahltan Nation signed the historical Klappan land-use plan that advances reconciliation and embraces the Klappan Valley’s significant social, cultural, environmental, and economic values. 

Collective community efforts helped safeguard vital salmon habitats and ensure the area’s cultural heritage is preserved for future generations.

How To Join The Challenge

  • Sign up for the challenge at the pool (either as an individual or as part of a team) beginning March 18. Registration is open all year-round. 
  • A one-time donation (minimum $5) to SkeenaWild Conservation Trust is required plus a pool entry fee or pass is required. Paid at the pool. 
  • Swim in your own time and record your distances using the materials provided.
  • As you hit milestones, you will learn about the importance of the areas.
  • At the end of 2024, see how far down you swam, if the whole distance!
  • Chance to win prizes for all involved.

Location: Terrace Aquatic Center, 4540 Park Avenue, Terrace, BC, V8G 2N1.

Milestones - Every 100 kms

Make sure to let the pool staff know once you’ve hit a milestone so you can be entered into a prize draw. 

  • 1 lane = 25 m 
  • 40 lanes = 1 km 
  • Skeena River = 570 kms 

Lane Swim Hours

  • Monday to Friday:
    6:00 am to 9:00 am (Passholders only)
    11:30 am to 1 pm
  • Monday, Wednesday and Friday:
    8:00 to 9:00 am
  • Saturday:
    Noon to 1 pm
  • Sunday:
    11:00 am to 1 pm

How Far Can You Swim?

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